Veteran bodybuilder Nia to reveal on TV how she overcame dark times to fulfil her dream
An award-winning television producer has revealed she overcame “horrible health problems” in her quest to become the world’s oldest first time bodybuilder. Grandmother Nia Ceidiog, 63, from Cardiff, chose the muscle sculpting sport as the ultimate step in a fitness...
Glasses raised to mobile bar supplied by Europe’s leading trailer maker
A bespoke mobile bar supplied by Europe’s leading trailer maker is set to become the toast of major outdoor events across the UK. Ifor Williams Trailers has supplied one of its ingenious Business Inabox units to a Midlands-based firm which has spent £10,000...
Bakery clinches nationwide Waitrose deal…and hat-trick of crumpet awards
A bakery is celebrating after clinching a deal to supply Waitrose supermarkets across the UK and landing a hat-trick of awards for its mouth-watering crumpets. The Village Bakery has worked closely with Waitrose to develop a bespoke crumpet that’s now being sold...
Caring Janet scoops silver at social care Oscars
A care home manager whose job looking after elderly people helped her cope with the loss of her husband is toasting national awards glory. Grandmother-of-four Janet Paynter scooped the silver award at this year’s Wales Care Awards, held at City Hall in Cardiff. The...
Mugs up for Ronald McDonald House charities thanks to merchandising firm Sional
The parents of a boy who faced life-saving surgery when he was just weeks old are helping raise funds to support families of seriously ill children. Albert Williamson, who now lives in Penmaenmawr, underwent lengthy emergency specialist surgery at Birmingham...
On your marks! Joneses are on the run to set new world record
An appeal has been launched for help in setting a new world record for the biggest gathering of runners named Jones. Already more than 800 athletes have signed up for the fifth Jones Crisps Anglesey Half Marathon on Sunday March 4 - with almost 10 per cent of them...
Riello UPS keeps the power on for businesses thanks to Delsol
Vital equipment to keep power connected at data centres through to hospitals around the UK is being sped on its way thanks to a North Wales delivery company Delsol. Couriers from the parcels and pallets firm transport products from the Wrexham base of Riello UPS Ltd...
Liz earns gold for opening doors to people in need
A HOLYHEAD woman hopes to inspire Anglesey people to open their homes to adults with learning disabilities as she celebrates a major award. Liz Hughes, 51, won gold at the Wales Care Awards after working with the Gwynedd and Anglesey Shared Lives Scheme for 12 years....
“Out of this world” premiere of Klingon poem at music festival
An IT expert who speaks fluent Klingon is "incredibly proud" that a poem he's written in the intergalactic language from Star Trek will be performed to music at a festival. According to proud Welshman Alex Greene, the "out of this world" premiere at Bangor Music...
Standstill police budget will mean real terms cut of £2.1m
A police boss has accused the Government of trying to con the public with its claims of a £450 million boost to police funding – with the North Wales force facing a real terms cut of £2.1 million. North Wales Police and Crime Commissioner Arfon Jones says the...
