Shoppers get in a spin at the Quadrant

Shoppers get in a spin at the Quadrant

Shoppers were in a real spin as they got on their bikes as part of a health and wellbeing day in Swansea city centre. Instructors from leading leisure and fitness venue LC were on hand at the Quadrant Shopping Centre manning a peloton of spin bikes as part of the...

Police crackdown on anti-social behaviour

Police crackdown on anti-social behaviour

The police are cracking down after complaints about anti-social behaviour near a school on Deeside. They have increased patrols and issued "yellow cards" to a number of the youths who were congregating in the evenings at Wepre Hall School in Connah's Quay. The...

Search for world’s best young singers given a massive boost

Search for world’s best young singers given a massive boost

AN ICONIC competition to find the world's best young singers has been given a massive boost by a pioneering care organisation. Pendine Park has agreed to more than triple the prize money up for grabs in the prestigious Voice of the Future competition at the Llangollen...

TV baker Beca drops in

TV baker Beca drops in

A popular TV baker has told how appearing on the Great British Bake Off and striking up a friendship with Paul Hollywood changed her life. Beca Lyne-Pirkis, 34 was speaking during a visit to the Village Bakery who sponsor her own baking programme, Becws, on S4C. She...

Big-hearted baristas win award

Big-hearted baristas win award

Caring baristas at a coffee shop in Wrexham have won an award for their community-spirited approach. The team at Costa at the Odeon Cinema in Eagles Meadow shopping centre were presented with the Community Engagement Award at a glittering prize giving ceremony at...

Peter goes through pain barrier to raise money for charity

Peter goes through pain barrier to raise money for charity

A Wrexham restaurant manager has endured a hair-raising body wax for charity. Peter Cross, manager of Frankie and Benny’s at Eagles Meadow Shopping Centre, Wrexham, grimaced his way through a torso tormenting chest wax, back wax and – worst of all – an under arms wax....

Ironman Jon back in running after pioneering hip surgery

Ironman Jon back in running after pioneering hip surgery

A fitness fanatic who was left barely able to walk due to a hip condition completed an ironman triathlon just 14 months after pioneering key-hole surgery. Jon Stead, 37, from Llandudno, suffered severe hip pain that prevented him doing any exercise whatsoever until he...

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